Squating and taking a picture!?! Who does that! busting up some glutes calves & abs right now. With my squats...I'm staying real low and only coming up a quarter of an inch...just enough to squeeze my glutes. 3 small sets of 20...just enough to get 60....i'm doing 3 rounds of that super setting 60 calf raises on the leg press machine...get to work everyone!
Tuesday, August 25, 2009
Squating and taking
Squating and taking a picture!?! Who does that! busting up some glutes calves & abs right now. With my squats...I'm staying real low and only coming up a quarter of an inch...just enough to squeeze my glutes. 3 small sets of 20...just enough to get 60....i'm doing 3 rounds of that super setting 60 calf raises on the leg press machine...get to work everyone!
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