Friday, August 14, 2009
If you can't tell, t
If you can't tell, this shirt is completely soaked in sweat! I haven't treained legs this hard since my thousand lunge day...but this thousand leg day consisted of 10 exercises....100 reps a set...Brutal! Thanks Violet ; -)......we kicked each other's butt today! Afterwards I had 8 ounces of some naked juice, followed by a 40g VPX shake...an hour later 1 cup white rice and 7 ounces chicken...about to kroger it up b/c I'm out of spinach and crazy spicy mustard...mmmm those bookbinder mustards help keep some flavor that's decently low in sodium when you need to change up the flavor profile of that chicken!